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OK, I felt some of the things others have been talking about and may have some insite. The first few days while doing the detox and taking the Evercleanse Slim I didn't feel any of the "weird" effects. Yesterday I worked out extra hard and ate only vegetables, fruits and nuts, and one boiled egg all day and felt not so good. I got the diarhea that has been mentioned and also felt the dizzyness and nausea for the first time. Previous to this, when I felt great from the product I was eating 4 400 calorie meals per day each containing a mono-unsaturated fatty acid such as nuts, peanut butter, avocado, olive oil or dark chocolate. The meals could contain carbs, but only a normal serving, ie: 1/2 cup rice or potato or 2 slices of whole grain bread. I really think that the key to this is eating "normally" but not overeating and reasonable excercise, not excessive. The only reason I did that yesterday was because it was the last day of a weight loss contest at work and I was determined to win.......I did by the way! Anyway, I will be continuing using Evercleanse Slim and will continue to post here and update you all. Oh yeah.....water, water, water!!!
Elaine 05/13/2009 18:21
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I just got my lot in the mail yesterday. I agree with some of the previous comments - you can't just take a magic pill and expect it to do all the work for you. The reason i am taking it is to help curb appetite and replace deficit energy. Eating healthily and exercising is the way to sustain weight loss - but in the initial stage of losing weight it is really hard because your body is not getting the energy it is use to. I can always start a healthy diet, but end up resorting to snacking because I am hungry! And I'm not an all or nothing person either I get regular exercise and eat about 1800 cals a day normally of decent food with few days up to 2500 or so (hence not losing weight!). Anyway - wish me luck. Took one pill this morning; side-effects are very similar (if a little diluted) to taking something like a party-pill. Not terribly unpleasant, just a little uncomfortable. Something to get used to - I can see how people may find it sickening. Harden up! My recommendation would be to exercise for 30-60 mins a day (that's the easy part). The pill should take care of overeating but still eat healthily, junk food in moderation etc.
Alice 05/13/2009 19:37
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just got them in the mail today and i can't wait to start them tomorrow! will update again soon.
Jessica 05/13/2009 20:29
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Today will be 3 days since I started. Haven't lost a pound, but my belly is extended. I work out 4-5 days per week for 2 hours. So, I don't know what the problem is. Will usen it for 4 more days and check my weight again. Anyone know how to return it if it doesn't work???
Jamilah 05/13/2009 23:08
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Well i started yesterday and weighed myself and this morning i weighed myself again and i lost three pounds. I do feel less hungry and im not craving any junk food which is definately a plus.
jasy 05/14/2009 06:21
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Hands down the best detox pill ever.
jay 05/14/2009 09:20
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Just ordered mine! Got 6 weeks to lose a stone (hopefully more!) before holiday....wish me luck! :)
Neen 05/14/2009 13:57
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I just started today and I think I know why some folks are experiencing the stomach issues. One of the ingredients contains cayenne pepper (which aids in speeding metabolism). I think this may hurt the stomach lining a little bit, especially for those that do not fancy spicy food. I am only looking to get cut and I am relatively thin already (31 inch waist). This pill made me feel like a million bucks. I felt energized and accomplished a whole lot of stuff at work. I also excercise in the morning which adds to the overall metabolism boost as carb reserves are depleted in the morning. I have also use Colonix, which is a great detox, and I recommend people prepare themselves for headaches and upset stomach when doing any sort of detox. Our bodies take on a lot of garbage over the years and you will find that you feel better after completing a detox. I have lost 90 pounds naturaly and have kept it off for 3 years. This Evercleanse Slim experiment is only to lose a few unwanted pounds for summer. My best advice would be to adopt a healthy diet/ exercise regimen and keep it for life.
Dustin 05/14/2009 23:11
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Did the detox and finished with no side effects and amazing evergy. But I took one ever cleanse today and have been so gittery I feel like a crazy person, I am still filling this way and did not take the second dose. Does anyone know if these symptoms subside after a few days of taking it?
Michelle D 05/15/2009 15:26
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I'm losing weight everyday which is great, but im always feeling high/drunk after each dose. sleep is at a minimum of 4hours, but still energized in the morning...the only reason why im sticking to this is only beceause of the rapid weight loss. ive lost 12pounds in 11days. cant wait to reach my goal and get back to my normal self.
salma 05/17/2009 04:56
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I just purchesed this, Wish me luck!
Ash 05/18/2009 09:31
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This is my first day on evercleanse slim, no nasty side effects to report but do feel a little strange about 30 mins after taking it but it quickly passes. Drinking water is essential on these pills and i have noticed that my energy levels have increased. i will weigh myself in a wk to see if i have lost anything and also step-up the exercise.....put my new found energy to good use!!!! will post results in a week!!! wish me luck!!!
Bex 05/18/2009 09:55
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